Trekking in the Western Region

DOLPO TREK

The Dolpo trek is very strenuous. To undertake this trek you need to be in peak mental and physical fitness as you will pass over 6,000m. ridges. You will pass through deep dark forests, wide river canyons and gorges which lead to the spiritual lake of Shey Phoksundo and the towering peak of Kanjiroba (6612 m.)

Itinerary of Dolpo Trek

Day 01: Kathmandu –Nepalganj (fly)or by drive.
Day 02: Nepalganj – Juphal(Dolpa) by fly
Day 03: JuPhal – Dunai
Day 04: Dunai – Hanke check post.
Day 05: Hanke – Reji
Day 06: Reji – Ringmo (Shey – Phoksundo Lake
Day 07: Shey- Phoksundo Lake Rest
Day 08: Shey – Phoksundo Lake – Silver Forest
Day 09: Silver forest – Sehula Bhanjyang(Ngondala) Base camp.
Day 10: Sehula Bhanjyang(Ngondala) – Shey – Gompa
Day 11: Shey – Gompa Rest
Day 12: Shey – Gompa – Saldang
Day 13: Saldang Rest
Day 14: Saldang – Sibu
Day 15: Sibu – Jenjla La Base Camp
Day 16: Jenjla La – Se La Base Camp
Day 17: Sela Base Camp – Dho Tarap.
Day 18: Tho – Tarap Rest
Day 19: Dho Tarap – Big Cave
Day 20: Big Cave – Lahini
Day 21: Lahini – Tarakot
Day 22: Tarakot – Heute Ghar
Day 23: Heute Ghar – Dunai
Day 24: Dunai – Juphal
Day 25: Juphal – Nepalgunj by fly
Day 26: Nepalgunj – Kathmandu by drive or fly.

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